As a physician assistant, I see firsthand the decay that happens to the human body when we leave our health to chance. As a wife and mom, I know how scary and painful it is to watch cancer, diabetes and heart disease run in the family. And as a woman, I have felt the struggle of yo-yo dieting and being unhappy with my weight.

What if you could have more energy, love the way your body looks and feels... and know it's going to last a lifetime?!? What if you could feel younger and know you are learning the tools to cancer proof your body, creating heart healthy habits, all while keeping your mind sharp?

I believe it starts with being very clear on what your vision of lifelong health truly is. I am here to suppport you as you develop the consistent self-healing habits that will not only change your health destiny, but the health of those you love most!

Whether you have family history that concerns you, know you're heading the wrong direction with your habits or already have a diagnosis; you can make changes that will improve your health now and for many years to come!